Comments on: P90X – Day 30 (Phase 1) Progress http://chrisfehnel.com/2009/04/22/p90x-day-30-phase-1-progress/ Just another WordPress weblog Mon, 08 Mar 2010 16:04:42 -0500 http://wordpress.org/?v=2.8 hourly 1 By: Chris Fehnel.com » Blog Archive » Importance of following the rules http://chrisfehnel.com/2009/04/22/p90x-day-30-phase-1-progress/comment-page-1/#comment-183 Chris Fehnel.com » Blog Archive » Importance of following the rules Thu, 11 Jun 2009 00:12:12 +0000 http://chrisfehnel.com/?p=54#comment-183 [...] I vented some frustration that I was not seeing the results that I wanted, not as much as the first phase, even though I actually upped my workout amounts and intensity. I was a little flabbergasted about [...] [...] I vented some frustration that I was not seeing the results that I wanted, not as much as the first phase, even though I actually upped my workout amounts and intensity. I was a little flabbergasted about [...]

]]> By: Chris Fehnel http://chrisfehnel.com/2009/04/22/p90x-day-30-phase-1-progress/comment-page-1/#comment-169 Chris Fehnel Mon, 04 May 2009 18:03:20 +0000 http://chrisfehnel.com/?p=54#comment-169 Thanks, Mike, Colin, and Critter. Critter: Yes, I did take my day 30 pics and I think that is one of the reasons I'm so amped to kick it in to high gear this next phase and the phases to follow. I'm really excited to take my day 60 pictures to see if this phase made as big a difference as my first one. Thanks, Mike, Colin, and Critter.

Critter: Yes, I did take my day 30 pics and I think that is one of the reasons I’m so amped to kick it in to high gear this next phase and the phases to follow.

I’m really excited to take my day 60 pictures to see if this phase made as big a difference as my first one.

]]> By: Critter http://chrisfehnel.com/2009/04/22/p90x-day-30-phase-1-progress/comment-page-1/#comment-164 Critter Wed, 29 Apr 2009 16:43:52 +0000 http://chrisfehnel.com/?p=54#comment-164 Nice one mate. Keep it up! Are you taking pictures? They are great aids in the way of motivation.. Nice one mate. Keep it up! Are you taking pictures? They are great aids in the way of motivation..

]]> By: Colin Devroe http://chrisfehnel.com/2009/04/22/p90x-day-30-phase-1-progress/comment-page-1/#comment-163 Colin Devroe Wed, 29 Apr 2009 12:10:43 +0000 http://chrisfehnel.com/?p=54#comment-163 Keep it going man... you're doing great this time. I can tell that your motivation this time is much different than it was last time. This time it is more about accomplishing your goals and completing P90X than it is about doing it to lose weight. Which I think will work much better for you. X City. Keep it going man… you’re doing great this time. I can tell that your motivation this time is much different than it was last time. This time it is more about accomplishing your goals and completing P90X than it is about doing it to lose weight. Which I think will work much better for you.

X City.

]]> By: Mike Stickel http://chrisfehnel.com/2009/04/22/p90x-day-30-phase-1-progress/comment-page-1/#comment-161 Mike Stickel Thu, 23 Apr 2009 04:39:11 +0000 http://chrisfehnel.com/?p=54#comment-161 Yeah dude! I like what I see here. It's only been a month and you've got some very nice results so far. Nutrition is 70% of your results. Focus on sticking to the plan as much as possible. It's hard eating as much as the plan calls for but you get used to it. :) Whatever it is that's keeping you motivated, keep doing it. Replay episodes of <i>The Biggest Loser</i> if you have to or get me to give you a reality check. Just keep doing it. :) Yeah dude! I like what I see here. It’s only been a month and you’ve got some very nice results so far.

Nutrition is 70% of your results. Focus on sticking to the plan as much as possible. It’s hard eating as much as the plan calls for but you get used to it. :)

Whatever it is that’s keeping you motivated, keep doing it. Replay episodes of The Biggest Loser if you have to or get me to give you a reality check. Just keep doing it. :)

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