Archive for October, 2008
P90X Week 2 Day 2 – Plyo X
Wednesday, October 15th, 2008This is my second go round with P90X, since my last journey I got through six weeks, but got a little hurt and slacked for a bit. I’m determined to finish this up.
They call this the “mother” of all P90X workouts. I would have to agree, it is probably the hardest. It is brutal, but I’m improving each time I do it. So at least it’s something.
In case you’re interested, songs in order in video:
Anberlin – Paperthin Hymn
Bayside – Roshambo (Rock, Paper, Scissors)
Kings of Leon – McFearless
Sinch – 433 (Hypothetical Situation) — Although it ended before it got really good
Cut out the stretching end section because iMovie likes to freeze if it runs that long. About 5 times speed.
The Durs makes quite a few appearances throughout. She was really annoying actually since I kept worrying I was going to jump on her.
Oh yeah, you’re not supposed to sit down at all during this workout. However, I do… a lot. At least I don’t pause like I used to… a lot.




