Archive for October, 2008

P90X Week 2 Day 2 – Plyo X

Wednesday, October 15th, 2008

This is my second go round with P90X, since my last journey I got through six weeks, but got a little hurt and slacked for a bit. I’m determined to finish this up.

They call this the “mother” of all P90X workouts. I would have to agree, it is probably the hardest. It is brutal, but I’m improving each time I do it. So at least it’s something.

In case you’re interested, songs in order in video:

Anberlin – Paperthin Hymn
Bayside – Roshambo (Rock, Paper, Scissors)
Kings of Leon – McFearless
Sinch – 433 (Hypothetical Situation) — Although it ended before it got really good

Cut out the stretching end section because iMovie likes to freeze if it runs that long. About 5 times speed.

The Durs makes quite a few appearances throughout. She was really annoying actually since I kept worrying I was going to jump on her.

Oh yeah, you’re not supposed to sit down at all during this workout. However, I do… a lot. At least I don’t pause like I used to… a lot.

Pillar of protein
Studying with Sandy
  • @JonBorowski what paper? 1 week ago
  • @Anton Go for it. P90X really is a great program. If you get it, remember the first two weeks stink, but if you get past that you're good. 1 week ago
  • I wanted this snow storm. But shoveling with a sore throat has got me in a bad mood & in desperate need of a diner breakfast. Wayne's it is. 1 week ago
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