Today, I reached (pun intended) one of my goals. I am so excited to keep on going now. My goals are going down left and right, although I still have a few to go. I may not even make them this time around, but I am going to make them. I have decided, committed, and [...]
Recent Writes
Importance of following the rules
In my 60 day P90X progress update, I vented some frustration that I was not seeing the results that I wanted, not as much as the first phase, even though I actually upped my workout amounts and intensity. I was a little flabbergasted about this and, to be honest, mildly discouraged.
Two weeks into my third [...]
P90X – Day 60 Progress
I’m done with Phase 2, but to be honest, I’m a little disappointed with the results this phase. I have been doing doubles, but wonder if I should just try to stick with the classic version for this last phase and stick exactly to the nutrition guide.
I actually really enjoy doing doubles, but I didn’t [...]
Halfway through P90X
So, I’ve made it farther than I’ve ever made it before. I’m on Week 7 Day 2 (around 44-45 days), which means I’m about halfway through my P90X “journey.” And, I’ll tell you what, I’m loving it. I feel great, energetic, and ready to keep pushing play for another 45 days and hopefully longer.
My first [...]
P90X – Day 30 (Phase 1) Progress
Phase 1 is in the books and I’m really really pleased with the progress so far. I definitely feel like an entirely new person – energetic, motivated, and excited to keep working out.
My results for the first 30 days are:
Weight: 226 pounds (down 14 pounds)
Right Arm: 15 1/2″ (up from 15 1/8 – 3/8″ gain)
Left [...]
P90X – The starting point
Mike Stickel ( his personal site and his P90X / exercise site ) wanted me to do a post chronicling my goals for P90X. He thought that just have the goal of finishing wasn’t enough. Now that I have set these goals, I agree with him. When I was working out this morning I [...]
